The Quest For Seven

Countdown, now with Mexico!

2009-11-06T19:09:15Z

No, not Ron. Did you miss me yesterday? Psh, now, don't tell fibs to spare my feelings. Thanks for stopping by. :-) The good Reverend MiamiShyner is not in attendance today but she wishes you all a ROCO Friday nonetheless. As we all may kno...

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22 days....tick, tock, tick, tock

2009-11-04T18:39:46Z

Wow, you are going to get SO tired of hearing about this! But you just can't stop reading. You think you might miss something cool or funny, don't you? Of course you do, so first, let me reward you with something I find highly amusing: WE CAN L...

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Dear Spammer: You're trying to tell me....

2009-11-04T01:02:11Z

Your last name is Kennedy? Got this in my VOX email: Hello Dear, I am introducing my self as John Kennedy 20yrs old,the only son of late Chief and Mrs Patrick Kennedy, I wish to request for your assistance in a financial transaction. I got your ...

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The Countdown Continues.... And VAMPIRES!

2009-11-03T20:44:27Z

23 days to go and the training continues. I can't run every day yet (and I'm not sure that daily running is a great idea) so for the morning workout, I alternate running and a yoga/pilates blend with a full-on yoga class on either Saturday or Su...

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Countdown to Turkey Trot! T-24 days

2009-11-02T20:05:11Z

Well, it is official. Today I registered for my first 5K. So, on the morning of Thanksgiving, when most of you will either still be sleeping or beginning to slave over the day's dinner, I will be out putting in 3.1 miles on the road. It's funny,...

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ROCO Friday - The Rain

2009-10-23T18:16:20Z

As in this video that YouTube doesn't allow to be embedded but I think Daily Motion does: That's right. Today's wisdom is brought to you by Mr. Oran "Juice" Jones. When I was growing up, my mother and I LOVED this song. It was just so cool and...

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QotD: Circus Act

2009-10-23T12:05:33Z

If you joined the circus, what act would you most want to perform? Right, chances of me not answering this one are pretty slim. I'm a flying trapeze girl first, followed by single trap, Spanish web, swinging trap, silks then double trap.

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ROCO Friday - Running Down A Dream

2009-10-16T16:42:13Z

All hail the Friday ROCO congregation! The good Reverend MiamiShyner is pleased and blessed to have made it through another week. Let the congregation say ROCO! I am also blessed to have such a wonderful congregation. I may only see you once a...

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I'm in love with...

2009-10-12T20:16:29Z

A) A stripper B) A man nearly twice my age C) A girl D) You E) My car F) Mary Jane Did you pick one of those? Let me know. :-) Me? I'm in love with my chiropractor. Not real, let's get married and spend the rest of our lives together love, but OM...

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ROCO Friday - Welcome back, Kotter

2009-10-09T13:52:43Z

After a long hiatus, the Reverend MiamiShyner has returned to her flock to once again spread the message of ROCO Fridays. Let us reacquaint ourselves, shall we? Please turn in your hymnals to page 305 for responsive reading. Rev: An...

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