Well hello there! Haven't seen you in a few days. How have you been? Good, bad, indifferent? I can only quote Mr. Tupac Shakur here and say "Keep ya' head up."
QUESTION?
Me? I've been keeping fairly busy doing nothing. Not that I don't have anything to do, but I seem to have misplaced all of my "hey I wanna get up and do stuff". I kinda feel like Bitch Shyner (see Family Guy) and the normal me went on vacation or something. The only thing that stays on schedule right now is my thrice weekly run. There are, after all, less than ten days left until I push out this 5K then rush back home to go to bed.
I've been told that I try to do too much. This may be true. While I like to have a lot to do, I tend to try to take on too much and then get overwhelmed by it. Yeah, I'll just keep doing it though.
INTERJECTION!
I am not a bandwagon fan. I love my black and gold always, through good times and bad, and this past Sunday was definitely bad. This week, I'll still be yelling at my TV, wishing the boys all the luck in the world and watching them take it to the Chiefs in their house.
The remainder of this post may jump around a lot, so if you're not up for the Blair Witch of blogging, you might want to just quit reading here.
<brain dump>
I have four more practice runs before the race. As long as I don't falter during the second mile and save a little oomph for the end, I should be able to break 27 minutes. Woo! I'm fast! Yes, I know, not so much.
Fairly certain that all clothing items that were needed for the upcoming snowboarding trip have been purchased. All that remain are lift tickets and lessons. Do you have any idea how wonderful Colorado is? Wonderful.
Only another class and 3/5 to get through until I'm done with this degree, thank you Jeebus. I will officially be one of the many to have gotten that paper. I'll also likely be one of the many to not do much of anything with said piece of paper.
Certification information arrived so I need to make time to start reading it. 12 week program to ready myself for the test.
Deposit made. Dress selected. Save the dates ordered. Favors pretty much figured out. Am I done with the planning for this yet?
*Lyricist says: There's some stuff you're gonna see that's gonna make it hard to smile in the future. But whatever you see, through all the rain and the pain, you gotta keep your sense of humor. You gotta be able to smile through all this bullshit. Remember that. *
Other things still to do: paint pretty much the entire house, Saturday lawn, clean the corner shelf (OMG, you should see THAT mess), figure out what to do with this whole social networking concept that isn't for me.
</brain dump>
You do realize that I give you all of these things to think about so I can stop thinking about them and actually get some stuff done, right? I know, I'm terrible, but once again, I think Tupac said it best when he said "Only God can judge me. All you other motherfuckers get out my business." No, not really. Well, not the second sentence at least. If I didn't want you in my business, I wouldn't tell it to you.
GO AHEAD! (The sermon can't start without the music.)
Good day to the congregation. Today, the Reverend MiamiShyner is in somewhat of a p-funky mood. You know, that's better than just regular funky.
It's Friday the 13th! No ladders, no mirrors, no cats. Or no seeds, no stems, no sticks depending on how you run your game. Not legal but I ain't hatin on ya. Seen the green do too much good.
Speaking of doing good, know that the Reverend MS practices what she preaches. There was a guy on the street this morning asking for help to get some food. Honestly, he didn't look homeless but that doesn't mean he wasn't hungry. I got him a sandwich cuz I'm nice like that. It's payday, I can blow a couple bucks putting out some good karma. ROCO!
Let us not forget our countdowns. 13 days, under 2 weeks left until I chug out this 5K. I have no idea why I'm even worried about it as I run it three times a week. Could be the same reason that I would get nervous before shows even though we had done them 20 times before. :-) I'm still a slow 27 minutes and change but I'm just concentrating on finishing. 43 (Troy!), 86 (Hines!), 212 (20 Sepulvedas + 2 Batches) till vacation, graduation, destination. Steelers on the brain much?
HERE WE GO STEELERS, HERE WE GO!!
Very exciting, for me at least, is that my information arrived this morning for my group fitness certification. I really enjoy torturing myself by having too much on my plate at all times. I also believe that I'll be a kick-ass fitness instructor. I'll work my way up to personal trainer after that. My plan is to have experience in a couple things before we move so I can be ready for anything.
Yesterday, I tried an apple cider vinegar rinse on my hair. It does remove a lot of buildup and residue but good gravy it stinks. After rinsing with hot water forever and then another shampoo, I think my hair still smells a tiny bit like vinegar. I'll have to try another shampoo this evening but it was totally worth it. Likely not noticable to anyone but me but it looks cleaner and healthier now than it did before.
My congregation, go out into the world and spread the good ROCO word. People need to know about this! Just imagine if everyone was this happy every ROCO Friday. It might lead to ROCO Thursdays and who knows after that! We could all be happy! Let's get on it. :-)
Have a great day, a great weekend, and most of all, have a ROCO Friday!
Wow, its been a few days, huh?
I suppose that's just fine and dandy as I never promised I would write daily, at least I didn't promise it to you guys. I only promised myself that I would try to write more often if for nothing else than to try to keep my sanity. So here I am. Hi! *waving*
At times, these things are likely boring to you, but I need to keep track of them and I like to look back at my blog down the road to see what was going on back in the day. :-)
With their fifth consecutive win, the Pittsburgh Steelers take the Denver Broncos....and stuff them mile high. Great game. Thank you, gentlemen.
The countdown continues. It's a mere 16 days until my first 5K. I already did my registration and everything. I just have to pick up my packet in a couple of weeks. I am hoping against all hope that Ida will be long gone tomorrow morning. She caused a little havoc yesterday morning as I TRIED to run. But, when the wind is blowing at about 15mph with gusts up to 30, it's a little tough.
Next on the agenda is vacation! I can't believe there are only 45 more days! We have most of the big stuff handled like flights, house, and equipment so now we only have lessons, food choices and the ever-important spa day for scheduling. I picked up some sweet Under Armour that I really hope does a good job. I hate being all bulky on the mountain!
Holy smokes, shortly after vacation finishes, 36 days to be exact, is graduation! It took me a while, but I'm proud to say I'm finally getting that paper. The question becomes what will I do with this elusive piece of paper and will it mean anything to anyone of importance? These answers and many more on the next episode of Soap.
Do you think that's enough to
worry about? You're right, it probably is, but I'm not being me if I'm
not overloading my plate with things to do. As such, the short list of
the rest of it is below. The first bullet deserves its own paragraph or
entire post, but that's for a later date.
- Hi, wedding. I
guess you're not gonna plan yourself although I have thankfully little
to do to plan you. But every time I think about it, I remember
something else. Aargh.
- Group fitness instructor training - Yes, I ordered all your stuff today. I hope to be certified by the end of January. That's certified, not certifiable, which I already am.
- Social networking - It's more than just talking to you guys! :-D And I told my chiro that I'd see what I could do for him. Is it weird that I would only be able to do the whole social networking thing for someone I know/something I believe in?
- Business plan - So I've got this idea. I just need to gather materials, put in some labor, create a website, register a domain name. OMG I have a lot of crap to do! As I'm getting closer with this idea, I'll share. I promise.
No, not Ron.
Did you miss me yesterday? Psh, now, don't tell fibs to spare my feelings. Thanks for stopping by. :-)
The good Reverend MiamiShyner is not in attendance today but she wishes you all a ROCO Friday nonetheless.
As we all may know, the countdown now stands at 20 days until I try to run this 5K. I have faith that I can do it. I'm training and I can do the distance. I'm just hoping that it's not excessively hot/cold/windy that morning.
Even though formerly Hurricane Ida, currently TD Ida and probably Hurricane Ida again in a few days is a ways away from us, we're still feeling some of her effects, namely wind. Due to the wind, I was surprised to have come in at under 28 minutes this morning. Not super quick by any means, but way better than I ever imagined I would be when I started the program 8 weeks ago.
You should stop reading here if you do not want to read my sappy relationship stuff.
Who has so many countdowns going on at once? No one in their right mind which means me. :-D
- Turkey Trot in 20 days
- Vacation in 48 days
- Graduation in 92 days
- And the latest addition to the list, 218 days until the wedding
Vegas seemed cool but it was also a little bit of a hassle. I'm not all for the details, I just want the end event to be nice (and I don't want to hire a wedding planner). Vegas fell by the wayside. I found a place closer to home. Literally 5 minutes away from our house. It was beautiful. It was perfect. It was.....$20K! WTF man. For one day! I am not ballin' like that.
At that time, I basically scrapped all wedding plans. I am just stubborn like that. I want it all or I don't want anything. I'm pretty sure that my mom was bummed about it but I was done. I figured that the money I was saving for a wedding could be used for several other things. I was a little sad but I've really never been the one for tradition.
Fast forward to yesterday. Whilst perusing the internet, I came across something that just blew my mind. I could have a ceremony that was far from traditional in a place that was far from home for a price that was far under the place that I had been so excited about. SCORE!
So now, it's back on. Mom's excited. Lovey's excited. Kiddo's excited (this will be her first time out of the country). I'm excited. I get to have a beautiful beach ceremony in the country I love most right under our own. Seriously, I love it so much that I feel like it's like going home. I get to spend 9 days being treated like a princess and I can't wait.
Now, to search for that perfect dres....remember, buck tradition!
Have a great weekend, folks! There's football to be watched. Let's go STEELERS!
Wow, you are going to get SO tired of hearing about this! 
But
you just can't stop reading. You think you might miss something cool or
funny, don't you? Of course you do, so first, let me reward you with
something I find highly amusing:
WE CAN LEVITATE!
Okay, I can't. I didn't get the Evite for training and whatnot. I would be nothing but trouble if I had a superpower like that. Oh, wait, I'm already nothing but trouble. Huh.
It's Wednesday and that means it's a circus kind of day. While I had gone back to flying, I'm now heading back to "under the tent" type activities. I realize that you may not know what the heck I'm talking about, but if you're interested, leave a comment and I'll explain. Otherwise I'm just talking to hear myself talk, or writing to see the paper fill up.
Somehow, I've just realized that I can take a yoga class and an under the tent once a week for the same price of flying once a week. You do the math.
This morning, I finished my run 16 seconds faster than yesterday's run. That isn't a lot, but it's a start.
.......by the way, I'm having my lunch right now and I am so, so disappointed with the plantain chips from the vending machine. I wanted salty and crunchy but got kinda stale and plain instead. Should've gotten the Sun Chips like the original plan.......
It's already November 4, folks. Do you know how much of my NaNoWriMo project I have done? You guessed it, zero words. I don't know why I sign up for that torture every year. I have yet to complete it...or start it for that matter. Life keeps getting in the way. Shame too, because the story is rolling around up there just waiting to get out. Maybe one day, grasshopper, you will snatch the novel from my head.
Let me take a moment to thank you for stopping by and reading my extra grey matter. I'm going to keep writing it, so you can just keep reading it. :-)
Until tomorrow....
Your last name is Kennedy?
Got this in my VOX email:
Hello Dear,
I am introducing my self as John Kennedy 20yrs old,the
only son of late Chief and Mrs Patrick Kennedy, I wish to request for
your assistance in a financial transaction. I got your contact through
my search in your country for a trust worthy individual via the Google
web service who will help me and my junior sister Cyntia" who is only
16yrs old in securing our late fathers money for investments overseas,
And I wish to invest in Manufacturing and real estate management in
your country.I have Fifteen million Five Houndred Thousand United
States Dollars.USD($15.500,000.00) to invest in your country, and I
will require your assistance in receiving the funds in your
personal/company account for investment, we shall be glad to give you
20% of the total sum for your assistance as I have agreed with my
sister.
Awaiting for your response at my email address johnkenn45@yahoo.fr
God bless you,
John Kennedy.
So if anyone reading this wants to give their banking information to, ahem, John Kennedy, first, forget you know me then go right ahead.
23 days to go and the training continues.
I can't run every day yet (and I'm not sure that daily running is a great idea) so for the morning workout, I alternate running and a yoga/pilates blend with a full-on yoga class on either Saturday or Sunday, depending on what time the Steelers play.
In case you are unaware, I am scared of needles. Not knitting needles, not sewing needles, but those hollow-tip mofos that burrow into my arm and try and steal my life sustenance. Why? Why do I have such an irrational fear particularly since I'm sporting three tattoos and four ear piercings along with previously having had my tongue and bellybutton pierced? Well, let me tell you.
WARNING! If you are squeamish or share my fear, you might want to skip ahead a couple paragraphs.
When I was but a young lass, I used to have the most horrendous headaches. Could this be before everyone knew what migraines were? Maybe. At any rate, my dutiful parents took me to the hospital because I swore up and down that my head would explode at any second although I could barely keep my eyes open long enough to complain. My mom tried to keep me awake on the way to the hospital but I still dozed off.
Upon arrival to the hospital, my mother gave the pertinent information and in we went. That's right, in we went. Do you remember those days? When you didn't have to wait 4 hours in the ER to be seen? Once inside, a nurse came over to draw blood. I am quite certain that it is with this wench that my fears began. Right now, at 35 years old, I have tiny veins that are quite difficult to see, (thankfully, phlebotomists have come a long way) so you can imagine how they would've looked about 25 years ago. She prepped me and then poked me. And missed. And pulled out. And poked me again. And missed. (geez, this sounds like a porn) Instead of pulling out the second time, she instead decided to just move the needle around in my arm until she struck red gold.
That. Shit. Hurts. Like. Hell.
That was it, I was traumatized. It never really got any better. My veins didn't get bigger and the skin on my arms didn't get any lighter which meant I dreaded any forced bloodletting. I have never donated blood in my life. It used to be that I didn't weigh enough and then when I did, I started getting inked and pierced annually so they wouldn't want my blood and I didn't have to feel bad about not donating.
Once, a phleb went in one arm, poked around, couldn't find anything, went in the other arm, still couldn't find anything, and then ended up having to go in the top of my hand. FYI, by the time she made it to top of the hand, my roommate was physically holding me down in the chair trying to get me to calm down. Probably didn't help that I was mildly hungover and super grumpy as I had just lost my, ahem, friend, at the time.
Back to current day, this morning to be precise. It was time for the annual bloodletting. I hate it, but if I'm paying out the nose for my insurance bi-weekly, I'm damn sure gonna use it for all it's worth. Fortunately, I had made an appointment because I might have gone ballistic if I had to sit in there with the oldies but moldies and no one to talk to.
I'm happy to report that this morning's phleb at least had full use of all ten of her fingers. I am NOT down on anyone with a disability, but it isn't comforting when you're already nervous for your phleb to have 3 out of 5 fingers fused together on one hand. With the nails painted. #truth
A testiment to the advancing knowledge of phlebs, she knew to use the butterfly before I had to ask for it. In her idle chatter to keep my mind off of things, she tells me how she doesn't really like using the butterfly because it makes the blood just. drip. out. BLORF! But hey! Not in my case! "The blood is just POURING out of you!" Double BLORF. 5 tubes later she was done minus the blood she dripped on my arm. Look, I know it's mine, but I still don't wanna see it.
And so, I survived another year. In another few days I can impress you all with the results of my bloodwork. I know you're on the edge of your seat......
Well, it is official. Today I registered for my first 5K. So, on the morning of Thanksgiving, when most of you will either still be sleeping or beginning to slave over the day's dinner, I will be out putting in 3.1 miles on the road. It's funny, 3 miles doesn't really seem like a lot, but for someone who, for her entire life, has thought of running as the worst possible form of torture, this is truly an accomplishment! I have a Nike Mini to prove it!
It's hard to believe that 8 weeks ago, I probably wouldn't have run to the bathroom and just this morning, I put in 3 miles. I'm also starting a glucosamine/chondroitin regimen since my knees have seen better days and my Q-angle is just plain huge! I have no doubt that the right knee will need scoped before I turn 40. I'm currently just hoping to get it strong enough to make it through a week of snowboarding over Christmas.
I had been "dieting" for a couple months and no matter what I did, it just didn't matter. I looked the same. I weighed the same. I started to wonder why I was bothering. Granted, I know that I'm just a SOLID young lady. I stand just under 5'2" and I stay around 130 pounds, but that also includes a good 3 pounds of dredlocks and 2-3 pounds of boobs.
Running (or at least the process of working my way up to running) has given me the figure I always wanted but could just never achieve. No more muffin top and no more looking like I just finished off the whole turkey when I just had a sandwich. Yes, I'm super vain like that, even realizing that I'm just cute ('cept to Lovey of course), but it's been a long time of growing out hair, going to the dermatologist, and one time under the knife to get to this point where I can be happy.
Back to the Thanksgiving speak, we have an office shindig every year. This is year four for me. The first two years I made Gram's kick ass mac and cheese and they tore it up! Last year I deviated a bit and made a three bean and sausage casserole. For a bunch of hispanic people, they were awfully shy about having some beans. No matter though, I kept a pot at home for me and the rest went to a shelter for the needy. All good.
This year, I'm making a huge ass pot of greens. I don't care if I have to wipe out 3 grocery stores to get it done. Do you have any idea how delicious greens are? If you don't, man are you missing out. But, this is also coming from a person who's been eating them for nearly 30 years.
So, in case you hadn't noticed, my blogs tend to ramble on and jump a bit, but that's how my mind works. Be happy. If it worked in straight lines, I would've taken over the world by now!
MUAHAHAHAHAHAHAHAHAH